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Oyster
Salty, slightly cold. Return to the liver, gallbladder, kidney. Pinggan Qianyang; heavy town and tranquility; soft and firm knot; convergence solid. Main vertigo tinnitus; convulsions and insomnia; sputum tumor; sputum sputum; spontaneous sweating; spermatorrhea; uterine bleeding;
1. Strong liver detoxification
The liver glycogen of oysters exists in the liver and muscles that store energy, and has a deep relationship with cell division, regeneration, and activation of red blood cells, which can improve liver function, restore fatigue, and enhance physical strength. The taurine contained in oysters can promote bile secretion, eliminate neutral fat accumulated in the liver, and improve the detoxification of the liver.
2. Improve sexual function
The oyster body contains a large amount of arginine, which is indispensable for the production of sperm, and a trace element, lead. Arginine is the main component of sperm production, and lead is a hormone that promotes secretion of hormones. Eating oysters can improve sexual function. Male diseases such as decreased sexual function, impotence, enlarged prostate, and sexual organ dysplasia are caused by insufficient lead in many cases.
3. Purify the congestion
Oyster's taurine has a good preventive effect on arteriosclerosis caused by congestion, and consequent angina, myocardial infarction, and cerebral infarction.
4. Recover fatigue
The amino acids contained in oysters can improve the function of the liver, inhibit the accumulation of lactic acid, and help accelerate the recovery of fatigue and physical strength. In addition, taurine and hepatic glycogen in oysters can not only help the recovery of physical fatigue but also the recovery of mental fatigue. The improvement of endogenous depression and the recovery of vision have also been recognized.
5. Nourishing beauty
Because oysters contain iron and copper, the treatment of iron deficiency anemia that is unique to women is the most effective. In addition, oysters contain a large amount of sub-lead that is lacking in most people. Therefore, eating oysters can prevent dry skin, promote skin metabolism, decompose subcutaneous melanin, and produce delicate skin with white and red. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, infertility, menopausal disorders.
6. Improve immunity
Oysters are called 'milk in the sea' and are rich in very good protein, liver glycogen, vitamins and minerals, containing more than 18 kinds of amino acids. These amino acids are rich in glutathione that can synthesize acid-resistant substances. Amino acids (glutamic acid, sugar gum). After eating oysters, glutathione is synthesized in the human body to remove active acid from the body, improve immunity, and inhibit aging.
7. Promote metabolism
The amino acids contained in oysters, such as lead and other minerals and vitamins, will improve blood circulation, and women's enemies, cold blood and hypotension will also be improved.
The nutritional value of sea bream
Oyster nutritional value
1. Oyster is a high-protein, low-fat, easily digestible and nutritious food rich in glycine and a sugar substance called hepatic glycogen, which is the basis of their delicious oysters.
2. Dried oyster meat contains up to 45% to 57% protein, 7% to 11% fat, and 19% to 38% liver glycogen. In addition, it also contains a variety of vitamins and taurine and calcium, phosphorus, iron, zinc and other nutrients. The calcium content is close to that of milk, and the iron content is 21 times that of milk.
Oyster purchase
When purchasing high-quality oysters, you should pay attention to the large body of the body, the color is yellowish, the individual is even, and dry, the surface color is brown. Cooked oysters, the shell is slightly open, which means it was alive before cooking. If it is cooked after death, the shell is closed, because it is alive, and when it is cooked, it reacts again, so the shell opens and the death does not respond.
The main characteristics of long oysters, Omi oysters and Dalian Bay oysters are: long oysters are long strips with a length of up to 35 cm. The scales are thick and layered, hard, with a layered white layer and a slightly salty taste; while Omi oysters are more It is round or oval, the scales are in the same shape, and the layers are stacked. The Dalian Bay oysters are triangular, and the scales are slightly watery. The three shapes are different and easier to distinguish.
Oyster storage
Fresh oysters can survive for 5 to 10 days at very low temperatures, such as 0, but their fatness will decrease and the taste will change, so try not to store them.
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